Monday 25 April 2016

Tanigue Garlic Steak Recipe





Delicious and easy to cook fish recipe .sea food lovers’ favorite steaks recipe that can be cooked in just 15 minutes.  The Delicious recipe has the healthy nutritional composition of olives oil butter and fish that makes one enjoy the healthy food in the short span of time. Ideal recipe for the kids and adults both



Ingredients:



2 tongue fish steak slices

2 tablespoon garlic paste


black pepper

liquid seasoning

half a lemon (or 2 calamansi)

olive oil

1 tablespoon salted butter, optional

Directions to Cook: 


Apply cracked pepper and Himalayan  pink salt on the both side of wish thoroughly. Squeeze half lemon on the fish stakes .pour few drops of seasoning liquid on the fish steaks. Now heat a skillet over medium heat . Pour three spoon of olive oil in the skillet now add the minced garlic in the olive oil and heat it till golden brownish. Add the fish steaks in the pan and sear it for 3 minutes, add butter in the skillet if need  heat the fish steak till your preferred done-ness  put the steaks on the serving plate with lemon wedge a. pour over the steaks the remaining garlic-oil-butter .  Serve the hot fish immediately