Quick View into the History of Himalayan Pink Salt:

Salt is an important element of the human body and is considered as a vital element of our food and daily cooking.  Salt is considered much important for human body. It is necessary for performing various human body functions. Salt is categorized into two main categories depending upon their effects on human body. Good salt and the bad salt. Good salt is the one which renders the least harm to the human body and is rich in minerals: bad salt is the one which is chemically processed and is devoid of all the mineral chemicals necessary for the human body. In search of god salt once I met a chef who used the pink salt in his recipes. When I inquired the reason of using the Himalayan salt, I was amazed  by its health  benefits and quality analysis which the chef presented to me in an answer with a comparison to the ordinary salt we use in our cooking practices.

History of Mineral Salt:

The important discussion with the chef made me look into more about the Himalayan pink salt and its benefits. While looking into its origin I came to know that the salt is extracted from the base of ancient Himalayan Mountain range in Pakistan. This huge mountain range remained hidden under the sea for nearly 250 million years. With the passage of time as the sea dried up due to enormous pressure and heat  large crystal of pink Himalayan salt were formed that remained safe from the pollutant and impurities. besides . being secured under the sea for a long time the salt is the purest sea salt devoid  of  all the chemical additives that effect the human health. The pure salt is mined by hands of the miners and masons and is transported to different regions and localities for different uses.

Uses of Himalayan salt:

The Himalayan pink salt is naturally pink in color. Having  lots of benefits for human health.  It has detoxifying capabilities besides it is found curing many of the skin diseases and other body ailments. 

Mineral rich compounds:

The Himalayan salt is the most mineral dense salt available on the planet earth it is found to have more than 84 health beneficial minerals.

Detoxifies Your Body:

Salt and water work together to detoxify the body from the toxic materials. Himalayan pink salt is more efficient of all the available salts to detox the body from the harmful materials. 

Lowers the Blood Pressure:

Himalayan pink salt is proven to stimulate the better blood circulation. Besides, it is also proven to lower the blood pressure dramatically at the same time it is absorbed in the blood streams more efficiently and effectively.

Banishes the Sinus Issues and the Respiratory Conditions:

It is found great in removing the bacteria from the sinus and improves the respiratory conditions, inhaling of the pink salt in inhaler gives instant relief to asthma patients.

Relax the Muscles and Your Mind:

If you are feeling fatigued, foggy or stressed, then there might be a deficiency of salt and electrolytes in your body. This salt has a unique mineral composition and that allows it to get absorbed into the blood stream much more quickly and effectively and will replenish the mineral deficiency making one fell relief in muscle cramps and nervous fatigue.

Cure Severe and Minor Skin Ailments :

The mineral-rich pink salt is highly anti-bacterial mineral salt.  The salt kills the bacteria and is found more healing in curing the skin fungi and other serious and minor skin ailments.

 Disclaimer:

The statements enclosed herein have not been evaluated by the Food and Drug Administration. The products mentioned on this site are not intended to diagnose, treat, cure, or prevent any disease. Information and statements made are for education purposes and are not intended to replace the advice of your family doctor.

Tanigue Garlic Steak Recipe

Delicious and easy to cook fish recipe .sea food lovers’ favorite steaks recipe that can be cooked in just 15 minutes.  The Delicious recipe has the healthy nutritional composition of olives oil butter and fish that makes one enjoy the healthy food in the short span of time. Ideal recipe for the kids and adults both

Ingredients:

2 tongue fish steak slices

2 tablespoon garlic paste

pink salt

black pepper

liquid seasoning

half a lemon (or 2 calamansi)

olive oil

1 tablespoon salted butter, optional

Directions to Cook: 

Apply cracked pepper and Himalayan  pink salt on the both side of wish thoroughly. Squeeze half lemon on the fish stakes .pour few drops of seasoning liquid on the fish steaks. Now heat a skillet over medium heat . Pour three spoon of olive oil in the skillet now add the minced garlic in the olive oil and heat it till golden brownish. Add the fish steaks in the pan and sear it for 3 minutes, add butter in the skillet if need  heat the fish steak till your preferred done-ness  put the steaks on the serving plate with lemon wedge a. pour over the steaks the remaining garlic-oil-butter .  Serve the hot fish immediately

Minimalistic Baking with Pink Salt

Minimalist baking is essential not only for its low cost and less hassle but also for saving time. Delicious cooking should not constitute the whole of your day. Such cooking and baking shortcuts should enhance your time management and also avoid frequent trips to gourmet restaurants.as per study what you pay for a single meal in a good restaurant should be enough to pay for whole week’s meal. But cooking or baking on a busy schedule is not an easy task. Let’s make it simple for you:

Recipe for TOASTED COCONUT BAKED OATMEAL

Ingredients:

You will require the following ingredients for one serving. You will require working with quite a few dry ingredients in this recipe and it should work this way if you want to get that crispy edge. It’s mouthwatering and the crunch is so satisfying. The recipe comes together in about 1 hour, requires just 10 simple ingredients, and is vegan, gluten-free, naturally sweetened, and vegan butter-free!

The recipe is concentrated in coconut three ways, coconut milk, coconut oil and coconut flakes. This makes it rich in potassium and iron.

Other ingredients include

OATMEAL

2 flax eggs (combination of flax meal and water)

2/3 cup shredded coconut

2 cups rolled oats

2/3 cup slivered toasted almonds

3 Tbsp. dried fruit (like blueberries, raisins or cranberries)

1 Tbsp. coconut sugar

1/4 tsp. Himalayan pink salt

1/4 cup Honey or Maple syrup

 3/4 cup coconut milk

1/4 cup extra virgin coconut oil melted

For dressing (optional)

Coconut cream

Milk cream

Fruit

Method for Baking:

1.      Preheat the oven and grease a deep dish with coconut oil or vegan butter.

2.      To make it egg vegan, prepare flax eggs in a mixing bowl by adding water in small steps until the right consistency is achieved.

3.      While the oven is just preheating and has not reached the required temperature just as yet, add shredded coconut in a bare dish and roast till its golden brown but watch carefully as it tends to burn quickly. Set aside

4.      In a large mixing bowl add all the dry ingredients for mixing like oats, slivered almonds, golden brown  toasted coconut (reserve half for serving), dry fruit, coconut sugar, and pink salt. Stir well to combine.

5.      Add honey or maple syrup with coconut milk to flax eggs and whisk together to form a consistency. While whisking, pour in the coconut oil and whisk thoroughly to combine during winter the coconut oil tends to form clumps while mixing. Heat up in the microwave oven to remove any lumps from the mixture.

6.      Pour the oatmeal mixture to the above combination and mix well. After whisking together pour into the prepared dish and bake for 30 minutes until the middle is firm. After that heat up the oven and bake for another 5 minutes to crisp the edges.


Serve with cream topping, fresh fruits or more maple syrup, Excellent for breakfast and as a substitute dessert.