Minimalistic Baking with Pink Salt

Minimalist baking is essential not only for its low cost and less hassle but also for saving time. Delicious cooking should not constitute the whole of your day. Such cooking and baking shortcuts should enhance your time management and also avoid frequent trips to gourmet restaurants.as per study what you pay for a single meal in a good restaurant should be enough to pay for whole week’s meal. But cooking or baking on a busy schedule is not an easy task. Let’s make it simple for you:

Recipe for TOASTED COCONUT BAKED OATMEAL

Ingredients:

You will require the following ingredients for one serving. You will require working with quite a few dry ingredients in this recipe and it should work this way if you want to get that crispy edge. It’s mouthwatering and the crunch is so satisfying. The recipe comes together in about 1 hour, requires just 10 simple ingredients, and is vegan, gluten-free, naturally sweetened, and vegan butter-free!

The recipe is concentrated in coconut three ways, coconut milk, coconut oil and coconut flakes. This makes it rich in potassium and iron.

Other ingredients include

OATMEAL

2 flax eggs (combination of flax meal and water)

2/3 cup shredded coconut

2 cups rolled oats

2/3 cup slivered toasted almonds

3 Tbsp. dried fruit (like blueberries, raisins or cranberries)

1 Tbsp. coconut sugar

1/4 tsp. Himalayan pink salt

1/4 cup Honey or Maple syrup

 3/4 cup coconut milk

1/4 cup extra virgin coconut oil melted

For dressing (optional)

Coconut cream

Milk cream

Fruit

Method for Baking:

1.      Preheat the oven and grease a deep dish with coconut oil or vegan butter.

2.      To make it egg vegan, prepare flax eggs in a mixing bowl by adding water in small steps until the right consistency is achieved.

3.      While the oven is just preheating and has not reached the required temperature just as yet, add shredded coconut in a bare dish and roast till its golden brown but watch carefully as it tends to burn quickly. Set aside

4.      In a large mixing bowl add all the dry ingredients for mixing like oats, slivered almonds, golden brown  toasted coconut (reserve half for serving), dry fruit, coconut sugar, and pink salt. Stir well to combine.

5.      Add honey or maple syrup with coconut milk to flax eggs and whisk together to form a consistency. While whisking, pour in the coconut oil and whisk thoroughly to combine during winter the coconut oil tends to form clumps while mixing. Heat up in the microwave oven to remove any lumps from the mixture.

6.      Pour the oatmeal mixture to the above combination and mix well. After whisking together pour into the prepared dish and bake for 30 minutes until the middle is firm. After that heat up the oven and bake for another 5 minutes to crisp the edges.


Serve with cream topping, fresh fruits or more maple syrup, Excellent for breakfast and as a substitute dessert.

Caramels with Himalayan Pink Salt

Do you like the salty caramel chocolates? Actually, there are many fans of the salty caramel chocolates, but after we have heard the negative effects of the common salt, we have started to think about avoiding the salt or salt products just to try and escape from the bad effects of the highly processed salts. Actually, most of the companies that are manufacturing the salty caramel chocolates are using the chemically altered salt and we know anything that is made using the chemically altered substance will have the negative impacts on the health. If we can have something that is made using the natural ingredients, then it will be super fine for the health and we can eat that without any doubt in our mind.

Fortunately for the salty caramel chocolate lovers, the manufacturers have started to use the Himalayan pink salt to make the delicious and salty caramel chocolates. Now, we can find these chocolates by the name of Himalayan pink sea salt caramels and this is something that is just great for the salty caramel chocolate lovers. Now, you can ask a question that how can I believe that Himalayan pink salt will not be responsible for bringing the same bad effects to the human health like the conventional table salt does? Let’s see how:

Himalayan pink salt: natural and mineral rich

Himalayan salt, the pink version of the salt is harvested from deep under the Himalayan Mountains where they are standing tall for over 250 million years with the proud. The companies are mining the pink version from there without the use of lesser compounds and only the wooden tools are used in the mining process where necessary. The pink version holds 84 highly beneficial minerals that are necessary for the human health and they are needed for the body to make its functions work appropriately. The scientists have found that the same minerals that are present in the Himalayan salt are the same that our body needs to maintain a healthy life.

Because of the characteristics and natural benefits of the pink salt, the manufacturers have recognized its importance and they are not altering it from its original status. Keeping it natural in its original state means that the human body is going to be injected with the 84 much needed minerals that the pink salt naturally holds. Because of the mineral composition and the purity of the pink version, this can regulate the irregular heartbeats, lower the high blood pressure, strengthen the bones, and it can even support libido. In fact, there is countless health benefits associated with the pink version and this is something amazing.

Actually, there are numerous other health benefits of Himalayan pink salt in your diet and that is why this salt is gaining so much popularity all around the world. For the salty caramel chocolates lovers, this is great news that they can now eat them without any doubt in their mind that was developing just because of the bad reputation of the traditional processed and refined salts.

Himalayan Pink Salt & Pink Salt Plates

You must be told by someone at the food store that Himalayan pink salt has got the great powers to support human body functions. It is with amazing mineral content and it doesn’t hold any sort of chemical in it that makes it a supreme choice for our edibles. You might also have heard about the pink plates that are widely recognized as the salt blocks. But have you ever tried to read about this salt version? There is a wealth of information available on the web about the pink version and its benefits. This is really fascinating and the perfect replacement for the highly processed salt.

Today, I am going to discuss some interesting facts about the pink version and the salt bricks to let you know why it has gained so much popularity all around the world.

History of pink salt:

Himalayan salt (pink version) is a kind of sea salt to some extent. Almost 250 million years ago, there was a sea right in place of the Himalayan Mountains, situated in the Punjab region of Pakistan. After the earth plates moved, the sea was covered with the Himalayan Mountains and under the immense pressure and heat of the Himalayan Mountains, formed the pink version with its rich mineral content. There are exactly 84 handy minerals composing the pink version. All are said to support the human body in a way.

Unlike the manufacturers of common table salt (refined or processed), the manufacturers of the pink version do it in a completely natural way. They mine it from the Himalayan Mountains without using any lesser compounds, cut it in a completely natural style and never pass it through any chemical process. The purpose behind is to keep it in its natural state that is why this salt is the healthiest form of salt.

Himalayan pink salt plates:

Due to the natural state and the great mineral composition of the pink version, the companies are using this salt version for the maximum benefits. They are using it to create different décor items like salt lamps, and they are also using it for the natural health remedies like the salt inhalers. Himalayan pink salt plates are a great addition to every single kitchen because they are the way to enrich your food with 84 super minerals that are found naturally in the pink version. Because of the fact that one can use salt blocks to cook or serve food on it, the minerals that are found within the crystals of the pink version will transfer to your meal easily.

The pink version has the countless advantages to the human health and it is said to support human body functions to work at their best. You can buy the pink salt as the replacement to the common table salt and you can also buy the perfect pink salt seasoning collection to enrich your recipes with natural flavor and taste. Whatever Himalayan salt product you are going to use, you should know that you are going to get benefit from the countless benefits that it offers.

Disclaimer:

The statements enclosed herein have not been evaluated by the Food and Drug Administration. The products mentioned on this site are not intended to diagnose, treat, cure, or prevent any disease. Information and statements made are for education purposes and are not intended to replace the advice of your family doctor.